Wednesday, October 22, 2014

Roasted Sweet Potato and Apples

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Recipe Courtesy of: www.wellnessroadtrip.com

Ingredients

·  2 sweet potatoes, peeled and cut into 1/2-inch dice

·  Extra-virgin olive oil

·  Sea salt

·  1 large onion, cut in 1/2-inch dice

·  2 Granny Smith apples, cored and cut into 1/2-inch dice

·  2 scallions, white and green parts separated and thinly sliced

·  1/2 cup green pumpkin seeds (pepitas), pecans or walnuts toasted 
Directions
Preheat the oven to 400 degrees F.

In a large bowl, add the sweet potatoes, apples and onions, drizzle with olive oil and sprinkle with salt, to taste. Toss to coat and arrange them on a baking sheet. Roast for ten minutes and then stir with a metal spatula.  Continue roasting another 10 minutes until they are soft but not mushy. Remove from the oven. Toss with another 1 Tbs. of olive oil, add the nuts, and additional salt if needed. 

  
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